How the Outdoors Became My Secret Weapon for Mental Clarity + Creativity

Nirva Mentor
4 days ago
2 min read

Over the past three years, something unexpected happened. I fell in love with being outside.

Not just for the occasional walk or patio brunch, but truly being outdoors. Hiking. Exploring new trails. Getting fresh air with my furry sidekick, Benji. Even trying (and surviving!) kayaking, which was equal parts terrifying and empowering. That was definitely my first and probably my last time in a kayak, but I’m still so glad I pushed myself to do it.

What started as a way to get moving became so much more. Every time I hit a trail or spend time by the water, I leave feeling refreshed, refocused, and just… lighter.

There’s something about being in nature that clears my mind and helps me get grounded again. As someone juggling a lot—career, business, clients, life—being outside gives me the pause I don’t always realize I need. It’s like a reset button.

And here’s the magic: when I step away from the to-do lists and noise, I start getting new ideas. Better ideas. Creative solutions. Career coaching content I want to create. A new offer I hadn’t thought of before. Even a reminder of what I really want next. It’s like stepping outside helps me step into a more focused, intuitive version of myself.

If you’re feeling burned out, creatively stuck, or like your thoughts are just bouncing around with no clear direction, this is your sign to step outside. You don’t need to climb a mountain (unless that’s your thing!), but even a short walk, sitting by the water, or taking a call outside can shift your whole mindset.